Hi friends, I wanted to share this with you because lately I’ve been reflecting. Many of you will be aware that recently I packed up my belongings and moved for a new adventure. These days you will find me tucked up in
Wow! What a year it has been. I think we’ll all agree that 2020 has been a year of learning, reflection and change. It has been tough but also given us all the opportunity to reflect on what makes us
These are a small selection of the comments people write about the help and support I’ve provided to them. Of course, every circumstance is different, yetthe feedback is always similar. It gives me great pleasure to read them to myself
Why Your Calcium Ratio is so Important Every vitamin and mineral ratio is important. What’s right for your own body will be different to the next person. There is no one size fits all. Calcium often crops up as a
Hi friends, can you believe we’re in October already? 2020 sure has been a crazy and unique year, one that has allowed us to stop and pause, one that has allowed us to reflect, and one that has allowed us
Posted on 25th December 2019 at 20:02 Do you follow the same traditions at Christmas, New Year, or any other time of year?! Or are they simply actions you go through to keep the peace within your family or tribe?!
Wheatgrass comes in many forms You can buy wheatgrass in powder form from most good health food stores and online of course, and you can grow your own on your windowsill at home. My preference is to leave it to
CBD – Too Good to be True? An exploration into why CBD is helping millions of people worldwide to improve their health and wellbeing Author: Elaine Godley Before I experienced stage IV cancer in 2015, I had already undergone surgery