Happy New Year!

Hi friends. Wow! What a year we had in 2020! I’m sure you’re as glad as I am to be in a fresh new year and I’m here to share my top tips for making sure 2021 is your happiest

December – What’s New?

Wow! What a year it has been. I think we’ll all agree that 2020 has been a year of learning, reflection and change. It has been tough but also given us all the opportunity to reflect on what makes us

Health Testimonials

These are a small selection of the comments people write about the help and support I’ve provided to them. Of course, every circumstance is different, yetthe feedback is always similar. It gives me great pleasure to read them to myself

November – What’s New?

As we enter into a new month, I find myself reflecting on mental health… I know many of my friends in the UK are currently back into a lockdown situation. I want to send my heartfelt thoughts to you all;

Are you a Bully or a Victim?

When I first published this article, I Googled the word ‘bullying’ and it came up with 4,310,000 results. That was shocking to me. Today, the search result showed 213,000,000 results!  Imagine my horror?! Bullying takes many forms.  I remember in

Why your Calcium Ratio is SO Important and I don’t Recommend Milk

Why Your Calcium Ratio is so Important Every vitamin and mineral ratio is important.  What’s right for your own body will be different to the next person.  There is no one size fits all.  Calcium often crops up as a

October – What’s New?

Hi friends, can you believe we’re in October already? 2020 sure has been a crazy and unique year, one that has allowed us to stop and pause, one that has allowed us to reflect, and one that has allowed us

September – What’s New?

We find ourselves in a strange and tumultuous time. I know many of you are struggling; struggling with stress, struggling with overwhelm, struggling with anxiety, and struggling with the pressures that come from a world-wide lock-down and health struggle. This

August – What’s New?

An Introduction… Hello friends! You may have noticed a lot of changes recently for Elaine Godley and the Perfect Health brand. As I embark on new adventures in Portugal, I find myself refining what health means to me. For that

Nobody Should Suffer Poor Health Through Lack of Money

I am on a mission to ensure access to Perfect Health for everyone that wants it….although not everyone does!  Nobody Should Suffer Poor Health Through Lack of Money Posted on 25th February 2020 at 10:35 I am on a mission
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