As we enter into a new month, I find myself reflecting on mental health… I know many of my friends in the UK are currently back into a lockdown situation. I want to send my heartfelt thoughts to you all;
Hi friends, can you believe we’re in October already? 2020 sure has been a crazy and unique year, one that has allowed us to stop and pause, one that has allowed us to reflect, and one that has allowed us
An Introduction… Hello friends! You may have noticed a lot of changes recently for Elaine Godley and the Perfect Health brand. As I embark on new adventures in Portugal, I find myself refining what health means to me. For that