November – What’s New?

As we enter into a new month, I find myself reflecting on mental health… I know many of my friends in the UK are currently back into a lockdown situation. I want to send my heartfelt thoughts to you all;

October – What’s New?

Hi friends, can you believe we’re in October already? 2020 sure has been a crazy and unique year, one that has allowed us to stop and pause, one that has allowed us to reflect, and one that has allowed us

August – What’s New?

An Introduction… Hello friends! You may have noticed a lot of changes recently for Elaine Godley and the Perfect Health brand. As I embark on new adventures in Portugal, I find myself refining what health means to me. For that
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